The Swan Effect

Replied on Hip Opener

14 Jul 15:16

This is such a good one to get creativity flowing too! So happy you enjoyed it xxxxx

05 Jul 20:37

I LOVE that you gave it a go!!! Isn't it wild what we can learn on the yoga mat... and how that affects the rest of our day/life! xoxo

05 Jul 20:36

I'm so happy you enjoyed it! It is one of my favourite kinds of flows to do! xxx

Posted

09 Jun 22:55

Welcome home! We are sooo excited to have you a part of the TSE Fam.

This is a place for you to come as you are. To show up on the good, bad and ugly days. We are here to support you when you are paddling beneath the surface, no matter how hard things are feeling.

Together, let's turn a good day to great and move from surviving to thriving, one yoga class at a time.

Keep us updated on how your practice is going, what classes you love and what classes you want more of! We are here to help keep your mind, body and soul nourished.

Feel free to share your stories by hitting “+ Post” in the top right corner.

Namaste yogis,

See you on the mat xoxo